{"id":25,"date":"2026-03-12T18:57:31","date_gmt":"2026-03-12T18:57:31","guid":{"rendered":"https:\/\/thirsty-mcclintock.74-208-171-134.plesk.page\/?page_id=25"},"modified":"2026-04-15T10:25:51","modified_gmt":"2026-04-15T10:25:51","slug":"faqs","status":"publish","type":"page","link":"https:\/\/drbacon.dvtapp.co\/index.php\/faqs\/","title":{"rendered":"FAQ&#8217;s"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><style>\n    \/* Google Fonts Import *\/\n    @import url('https:\/\/fonts.googleapis.com\/css2?family=Inter:wght@400;500;600&family=Lora:ital,wght@0,400;0,500;0,600;0,700;1,400&display=swap');\n\n    \/* Section Wrapper *\/\n    .chesed-faq-hero-wrapper {\n        background: linear-gradient(135deg, #f8fafc 0%, #f0f9ff 100%);\n        padding: 100px 20px;\n        font-family: 'Inter', sans-serif;\n        display: flex;\n        justify-content: center;\n        align-items: center;\n        text-align: center;\n        border-bottom: 1px solid #e2e8f0;\n    }\n\n    \/* Constrained Container *\/\n    .chesed-faq-hero-container {\n        max-width: 1280px;\n        margin: 0 auto;\n        display: flex;\n        flex-direction: column;\n        align-items: center;\n        justify-content: center;\n    }\n\n    \/* Subtitle \/ Eyebrow Text *\/\n    .chesed-faq-subtitle {\n        font-size: 1rem;\n        font-weight: 600;\n        color: #ea580c !important; 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The first letter of the word is the letter Chet, which is reflected in our logo.<\/p>\n                <p>The letter Chet represents the number eight, and symbolizes a place of protection, a sanctuary, and a new life or new birth. It is a beautiful depiction of the therapeutic environment we strive to create\u2014a soothing space without judgment where you can experience loving-kindness.<\/p>\n            <\/div>\n        <\/details>\n\n        <!-- Question 2 -->\n        <details class=\"chesed-faq-item\" name=\"faq-accordion\">\n            <summary class=\"chesed-faq-summary\">What is the primary goal of therapy?<\/summary>\n            <div class=\"chesed-faq-content\">\n                <p>Our primary goals are to identify the potential causes for your concerns, educate you on ways to address them, and provide you with practical tools to help maintain your well-being long after therapy is completed.<\/p>\n            <\/div>\n        <\/details>\n\n        <!-- Question 3 -->\n        <details class=\"chesed-faq-item\" name=\"faq-accordion\">\n            <summary class=\"chesed-faq-summary\">What types of therapeutic services do you offer?<\/summary>\n            <div class=\"chesed-faq-content\">\n                <p>Dr. Seaton-Bacon is dedicated to providing services to both lay and medical providers with individual, couple, family, and group psychotherapy. Additionally, she offers trauma therapy, grief counseling, and education classes on a variety of subjects such as anxiety, depression, boundaries, and grief.<\/p>\n                <p>She also offers specialized services for Medical Providers, including consultation and reading groups, as well as Coaching and a Speakers Bureau.<\/p>\n            <\/div>\n        <\/details>\n\n        <!-- Question 4 -->\n        <details class=\"chesed-faq-item\" name=\"faq-accordion\">\n            <summary class=\"chesed-faq-summary\">Can my Christian faith be integrated into therapy?<\/summary>\n            <div class=\"chesed-faq-content\">\n                <p>Yes.  At your specific request, we can integrate your Christian faith as a meaningful part of your therapeutic process.<\/p>\n            <\/div>\n        <\/details>\n\n        <!-- Question 5 -->\n        <details class=\"chesed-faq-item\" name=\"faq-accordion\">\n            <summary class=\"chesed-faq-summary\">What is Dr. Seaton-Bacon's approach and background?<\/summary>\n            <div class=\"chesed-faq-content\">\n                <p>Dr. Audrey's motto is \"Working Together to Bring Meaning Back to Life\". She is highly skilled in working with trauma and is EMDR certified. Her approach is deeply rooted in the belief that every person has value and is worth fighting for. She collaborates with clients to empower them, believing that because injuries occur in relationship, they must be addressed and healed within the safety of the therapeutic relationship.<\/p>\n            <\/div>\n        <\/details>\n\n        <!-- Question 6 -->\n        <details class=\"chesed-faq-item\" name=\"faq-accordion\">\n            <summary class=\"chesed-faq-summary\">What is the story behind ASB?<\/summary>\n            <div class=\"chesed-faq-content\">\n                <p>ASB Psychological Services and Training Center began in 1999. The name ASB, and our original website came from our daughter, and I have maintained the name in honor of her memory. Modifications to this website were made in 2026.<\/p>\n                <p>Throughout the years, many have guessed at what ASB might mean, but none captures the essence of ASB more than a 9-year-old girl who came to the office with her mother. When Dr. Seaton-Bacon greeted them in the waiting room, the little girl decided that ASB meant \u201cangels standing by.\u201d While ASB does not mean angels standing by, it does speak to Dr. Seaton-Bacon\u2019s effort to create a pleasant atmosphere where children and adults feel welcomed and safe.<\/p>\n            <\/div>\n        <\/details>\n\n        <!-- Question 7 -->\n        <details class=\"chesed-faq-item\" name=\"faq-accordion\">\n            <summary class=\"chesed-faq-summary\">How to choose the best therapist for me?<\/summary>\n            <div class=\"chesed-faq-content\">\n                <p>Choosing the best therapist for you is a significant part of your therapeutic journey. When choosing a therapist, it is important to consider what is important to you. For some clients, it is important to select a therapist based on a variety of demographic factors, such as gender or race. For some clients, it is based on finding someone in their faith tradition. For others, it may be based on the fee or cost of therapy, or it may be depend on the ability to have in-person appointments, verses telehealth. So, knowing what is important to you, will help you in deciding what to look for, as you interview therapists to work with.<\/p>\n                <p>I have also developed the acronym <strong>WARMTH<\/strong>, for you to consider as part of your search and selection:<\/p>\n                <ul style=\"margin-top: 10px; padding-left: 0; list-style: none;\">\n                    <li style=\"margin-bottom: 12px; padding-left: 30px; position: relative;\"><span style=\"position: absolute; left:0;\">\u2600\ufe0f<\/span> <strong>W is for warm and welcoming:<\/strong> In therapy, Carl Rogers, a psychologist in 1956, called this experience, \u201cunconditional positive regard.\u201d In its simplest form, this is the experience of being received, and accepted without judgment.<\/li>\n                    <li style=\"margin-bottom: 12px; padding-left: 30px; position: relative;\"><span style=\"position: absolute; left:0;\">\ud83d\udc83<\/span> <strong>A is for attunement:<\/strong> Empathic attunement is the skill of being with you, in the moment, in the process. You can think of this like dancing, where even the subtle movements are experienced together.<\/li>\n                    <li style=\"margin-bottom: 12px; padding-left: 30px; position: relative;\"><span style=\"position: absolute; left:0;\">\ud83d\udcac<\/span> <strong>R is for response:<\/strong> Reflective listening, and timely responses, help you know that you are being heard and understood.<\/li>\n                    <li style=\"margin-bottom: 12px; padding-left: 30px; position: relative;\"><span style=\"position: absolute; left:0;\">\ud83d\udca1<\/span> <strong>M is for meaning:<\/strong> The therapist is actively involved in helping you to make sense of your experiences, and what you can do to create change. Meaning making includes integrating culture, or faith traditions that are important to you.<\/li>\n                    <li style=\"margin-bottom: 12px; padding-left: 30px; position: relative;\"><span style=\"position: absolute; left:0;\">\ud83c\udf93<\/span> <strong>T is for training:<\/strong> It is important to find a therapist that is trained to help you work on your specific issue or concern. If you have found a therapist that is a good fit for you, but they are not trained in that specific area, you may continue with them, if they are willing to obtain training and supervision. It will be important for you to make sure you have enough information about the process, and what you might expect as you work together. I also think that it is important to find a therapist who has had their own personal therapy. Good therapist get their own therapy, so that they have experience being helped, as well as being the helper.<\/li>\n                    <li style=\"margin-bottom: 12px; padding-left: 30px; position: relative;\"><span style=\"position: absolute; left:0;\">\ud83e\udd32<\/span> <strong>H is for \u201cHolding Environment\u201d:<\/strong> This is a term coined by Donald Winnicott, a psychoanalyst, who understood how important it is to create a safe, calm, and containing space for you to grow. Another part of this holding environment is the therapist\u2019s presence. The therapist themself, also serve as a safe, calm, and containing person for you to connect with, and work together, to achieve your goals.<\/li>\n                <\/ul>\n            <\/div>\n        <\/details>\n\n        <!-- Question 8 -->\n        <details class=\"chesed-faq-item\" name=\"faq-accordion\">\n            <summary class=\"chesed-faq-summary\">What is Good Faith Estimate?<\/summary>\n            <div class=\"chesed-faq-content\">\n                <p><strong>Good Faith Estimate Notice from CMS<\/strong><\/p>\n                <p>You have the right to receive a \u201cGood Faith Estimate\u201d explaining how much your psychotherapy will cost.<br><br>\n                Under the law, health care providers need to give patients who don\u2019t have insurance or who are not using insurance an estimate of the bill for medical items and services.<br><br>\n                You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related cost like medical test, prescription drug, equipment and hospital fees.<br><br>\n                Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule and item or service.<br><br>\n                If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.<br><br>\n                Make sure to save a copy or picture of your Good Faith Estimate.<\/p>\n                <p>For questions or more information about your right to a Good Faith Estimate, visit <a href=\"https:\/\/www.cms.gov\/nosurprises\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:#2563eb; text-decoration:underline;\">www.cms.gov\/nosurprises<\/a> or call No Surprises Help Desk at 1-800-985-3059.<\/p>\n            <\/div>\n        <\/details>\n\n        <!-- Question 9 -->\n        <details class=\"chesed-faq-item\" name=\"faq-accordion\">\n            <summary class=\"chesed-faq-summary\">Can I discontinue treatment?<\/summary>\n            <div class=\"chesed-faq-content\">\n                <p>Absolutely! This is your journey, and you can suspend, or end treatment at any time. However, this is something that would be good for us to discuss together, so that we identify what we might need to change, identify what may have triggered that decision, and or celebrate your achieving your goals.<\/p>\n            <\/div>\n        <\/details>\n\n    <\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_2 et_pb_row et_block_row\">\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_code_2 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><style>\n    \/* Google Fonts Import *\/\n    @import url('https:\/\/fonts.googleapis.com\/css2?family=Inter:wght@400;500;600&family=Lora:ital,wght@0,400;0,500;0,600;0,700;1,400&display=swap');\n\n    \/* Section Wrapper *\/\n    .chesed-cta-wrapper {\n        background-color: #f8fafc; \/* Soft off-white to contrast the white accordion section *\/\n        padding: 100px 20px;\n        font-family: 'Inter', sans-serif;\n        display: flex;\n        justify-content: center;\n        align-items: center;\n    }\n\n    \/* Constrained Card Container *\/\n    .chesed-cta-card {\n        max-width: 1000px;\n        width: 100%;\n        background-color: #ffffff;\n        border-radius: 24px;\n        padding: 80px 40px;\n        text-align: center;\n        box-shadow: 0 20px 40px rgba(15, 23, 42, 0.06);\n        border: 1px solid #e2e8f0;\n        margin: 0 auto;\n    }\n\n    \/* Subtitle *\/\n    .chesed-cta-subtitle {\n        font-size: 1rem;\n        font-weight: 600;\n        color: #2563eb !important; 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\/* Slightly less padding to account for 2px border *\/\n        border-radius: 50px;\n        text-decoration: none !important;\n        transition: all 0.3s ease;\n        opacity: 1 !important;\n    }\n\n    .chesed-btn-secondary:hover {\n        background-color: #2563eb !important;\n        color: #ffffff !important;\n        transform: translateY(-2px);\n        box-shadow: 0 6px 20px rgba(37, 99, 235, 0.2);\n    }\n\n    \/* Small Notice Text *\/\n    .chesed-cta-notice {\n        display: block;\n        font-size: 0.875rem;\n        color: #64748b !important;\n        margin-top: 16px;\n        font-style: italic;\n        opacity: 1 !important;\n    }\n\n    \/* --- Responsive Media Queries --- *\/\n\n    \/* Tablet (992px and below) *\/\n    @media (max-width: 992px) {\n        .chesed-cta-wrapper {\n            padding: 80px 20px;\n        }\n        .chesed-cta-card {\n            padding: 60px 30px;\n        }\n        .chesed-cta-title {\n            font-size: 2.5rem;\n        }\n    }\n\n    \/* Mobile (768px and below) *\/\n    @media (max-width: 768px) {\n        .chesed-cta-wrapper {\n            padding: 60px 20px;\n        }\n        .chesed-cta-card {\n            padding: 40px 20px;\n            border-radius: 16px;\n        }\n        .chesed-cta-title {\n            font-size: 2rem;\n            margin-bottom: 16px;\n        }\n        .chesed-cta-text {\n            font-size: 1.05rem;\n            margin-bottom: 30px;\n        }\n        .chesed-cta-buttons {\n            flex-direction: column;\n            gap: 16px;\n        }\n        .chesed-btn-primary, .chesed-btn-secondary {\n            width: 100%;\n            padding: 16px 24px;\n        }\n    }\n<\/style>\n\n<div class=\"chesed-cta-wrapper\">\n    <div class=\"chesed-cta-card\">\n        <span class=\"chesed-cta-subtitle\">Take The Next Step<\/span>\n        <h2 class=\"chesed-cta-title\">Ready to Schedule an Appointment?<\/h2>\n        <p class=\"chesed-cta-text\">If you have additional questions or are ready to begin your journey toward health and meaning, Dr. Seaton-Bacon is here to help.<\/p>\n\n        <div class=\"chesed-cta-buttons\">\n            <a href=\"mailto:ASB@DRASBACON.COM\" class=\"chesed-btn-secondary\">Email Dr. Seaton-Bacon<\/a>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-25","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/drbacon.dvtapp.co\/index.php\/wp-json\/wp\/v2\/pages\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drbacon.dvtapp.co\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drbacon.dvtapp.co\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drbacon.dvtapp.co\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drbacon.dvtapp.co\/index.php\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":6,"href":"https:\/\/drbacon.dvtapp.co\/index.php\/wp-json\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":107,"href":"https:\/\/drbacon.dvtapp.co\/index.php\/wp-json\/wp\/v2\/pages\/25\/revisions\/107"}],"wp:attachment":[{"href":"https:\/\/drbacon.dvtapp.co\/index.php\/wp-json\/wp\/v2\/media?parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}